Handball: blocking

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Pass B1-B2-B1 as center back court player throws at the goal.
R1 moves sidewards and blocks the throw in the center.

COACHING POINTS

blocking
- fore-arms nearly next to eachother
- elbows bent towards eachother
- look in betweem you almost closed fore-arms, in this way the ball can never hit your face
- keep enough muscle tension on the arms and fingers

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