Handball: blocking

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

R block throws by B.

COACHING POINTS

blocking
- fore-arms nearly next to eachother
- elbows bent towards eachother
- look in betweem you almost closed fore-arms, in this way the ball can never hit your face
- keep enough muscle tension on the arms and fingers

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