Handball Drill Demonstration

Description

B1 dribbles around the cone and throws at the goal from 9 metres.
R moves sidewards and blocks.

Coaching points

blocking
- fore-arms nearly next to eachother
- elbows bent towards eachother
- look in betweem you almost closed fore-arms, in this way the ball can never hit your face
- keep enough muscle tension on the arms and fingers

The Drill is often used with

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Center Shot Relay Drill Thumbnail
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Center Shot Relay

center shot 1 blocking defender Drill Thumbnail
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center shot 1 blocking defender

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