Handball: 3 2

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the defender can be change?

how long should the player be trained at least with this drill. should the defender be change or not during the session ? the aim of the drill?

Archived User Coach

What should I do to improve my goalkeeping?

how i can improve my goal keeping in hand ball

Archived User Coach

Can you tell me exercise for goalkeeper for speed or?

Can you tell me exercise for goalkeeper for speed or reflex but to do that exercise at home? Thanks

Archived User Coach

action in 3-2-1 defense

can you show me, in your opinion, the best actions to attack the 3-2-1 defense???

Zoran Abramovic Coach, Yugoslavia (Former)

what are the best drills you can use to break through?

what are the best drills you can use to break through a 3-2-1 defence?

Archived User Coach

How many sessions of training in a day is the best for a league team?

To make a program for a league team you should make a plan in 3 seasons . in a normal team how many sessions a day is needed for each season?1-conditioninng season 2- tecnic and tactic season 3-match season

Archived User Coach

when do i use 6%3A0,5%3A1,3%3A2%3A1,man to man defence systems

when do i use 6%3A0,5%3A1,3%3A2%3A1,man to man defence systems

Archived User Coach

What's your favoured attacking formation?

Which formation is the best in handball, and why?

Archived User Coach

Attacking formations and tactics

What are the different attacking formations? What attacking tactics would you recommend ?

Joshy Coach, England

Sharing session plans

hi,How do I make my finished session plans public?

Volda Fotball Coach, England

what are the conditions for disqualify the team during game?

In what conditions that the team disqualify during single match? I mean if 3 players get 2 min out or only 3 players remain in the ground, the team will declare disqualy or not?If 3 players are in 3 minute out at same time and 1 player get 3 yellow card what decision Refree give?

Dinesh Deuja Coach, Nepal

what defensive strategies are there in handball

What types of defensive units are there in handball?

alice Coach, England

how can i improve my high jump

i an wing man in handball . i want to improve my jump

sameer kumar Coach, India

How do you do a session plan

Can’t work it out how you do a session plan Asked using Sportplan Mobile App

paul Coach, England

speed and agility, annual plan, exercises/drills

I have a case where a fictional female handball team (1st division) wants to get better in speed and agility. They want an annual plan with periodization for speed and agility. What does such a plan look like, what exercises are important in handball? I have only made annual plans for sprinters and cross-country skiers, and I can't find any examples of annual plans for handball.

Tina Coach, Norway


what are the offensive formations in handball

HAMZA JELIL Coach, Ghana

teaching of jump shot in a gam...

the lesson plan of jump shot in handball game

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Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.

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Many thanks. This resource has helped me a lot, as a coach and as a player.

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Thank you Sportplan. The drills and videos have been extremely beneficial to me and my team.

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Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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