Handball: 1v1 Defence

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Abier, Handball Coach

DESCRIPTION

Pass B-A-B-C-B.

A goes to defending position after passing to B and defends 1:1 against B.

A and B change positions after duel.

COACHING POINTS

A sprints to circle and forward to meet B in 1v1 duel.

  • hands slightly bent forward
  • guide B away from goal
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