Drills

Footwork pivoting Drill Footwo...

Basketball Footwork pivoting Drill Footwork and Movement Blue 1 moves to the middle to receive a pass from red 1, as they catch the ball they must la...

Wall Pass with footwork revers...

Basketball Wall Pass with footwork reverse pivot Footwork and Movement Players pass the basketball off the wall and catch the ball in a quick stop po...

Drop Step- Reverse Pivot Footw...

Basketball Drop Step- Reverse Pivot Footwork and Movement There will be 1 passer and 1 Post up/Shooter. The player posting up will receive the basket...

Drop Step Middle- Reverse Pivo...

Basketball Drop Step Middle- Reverse Pivot Footwork and Movement There will be 1 passer and 1 Post up/Shooter. The player posting up will receive the...

Footwork - Quick Stop Footwork...

Basketball Footwork - Quick Stop Footwork and Movement Players are lined up on the ... Basketball Drill Demonstration ... Footwork pivoting Drill Dri...

Drop Step Middle- Step Through...

Basketball Drop Step Middle- Step Through Footwork and Movement Player will drop step to the middle, once they get to the middle they will forward pi...

Forward pivot to overhead pass...

Basketball Forward pivot to overhead pass Passing Technique Keeping the ball in triple threat position. The player will forward pivot. Then finish wi...

Long Pass and Reverse Pivot Sh...

Basketball Long Pass and Reverse Pivot Shooting Player 1 passes ... Player 1 makes a cut to the basket. ... Emphasise good passes and good footwork.

Footwork Shooting Drill Footwo...

Basketball Footwork Shooting Drill Footwork and Movement Player 2 runs to the ... Basketball Drill Demonstration ... Footwork pivoting Drill Drill Th...

Getting Post Position Footwork...

Basketball Getting Post Position Footwork and Movement The offensive player will ... Basketball Drill Demonstration ... Footwork pivoting Drill Drill...

Web Videos

Sessions

Stop Travelling! Improve Footw...

A simple technical session which focuses on your players pivoting, cutting and passing. No dribbling allowed! ... Basketball: Stop Travelling! Improv...

Footwork - Jump and stride sto...

Put an end to lazy footwork with this Sportplan's stopping session - looking at the jump ... Most commonly, a player travels by illegally moving thei...