Drills

High Post Shooting Drill

category: Footwork-and-Movement

Player 2 makes an L shaped cut and then sprints to receive the ball from player 1, who then catches the ball, pivots and shoots.

High Post-Drive/Finish

category: Shooting

The player will flash up to the high post. From the high post the player will square up to the basket, sweep the ball to the left side and attack 1 ...

High Post-Drive/Finish

category: Footwork-and-Movement

The player will flash up to the high post. From the high post the player will square up to the basket, sweep the ball to the left side and attack 1 ...

Low Post Power Moves - Footwork Drill

category: Footwork-and-Movement

Players take it in turn to v cut / flash across the lane to the low post area. Upon arriving, the post up correctly and receive pass from passer. play...

High Ball Screen- Jump Shot

category: Shooting

Shooters will line up with a basketball each. The player with the ball will dribble away from the screen at first and also to get level to have a be...

Low Post Power Moves - Footwork Drill

category: Shooting

Players take it in turn to v cut / flash across the lane to the low post area. Upon arriving, the post up correctly and receive pass from passer. play...

Web Videos

The high post offense

... Visit my website for more free drills, tips and techniques! This video breaks down the High Post Offense, and points out ...

Community Drills

PG Drive-up

1 drives to the nail and jump stops. The 4 climbs up the ladder to the high post. 1 passes to the 4 and finishes rolling up to the 5 and 5 to the 1. T...

Phase 1 SG Drive Right

SG Dribble Penetrates to the basket to the right of their defender.Everyone rotates to the right.The wing player to the right cuts towards the ba...

Phase 1 Left Wing Drive Right

Left Wing Dribble Penetrates to the basket, to the right of their defender.Everyone rotates to the right.The wing player to the right cuts towards the...

Phase I: Left Wing Drives Base Line

Left Wing Dribble Penetrates to the basket to the left of their defender.Everyone rotates to the left.The wing player to the right runs to ...