Drills

Jailbreak

category: Warmup

Basketball Jailbreak Warmup One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of t...

Pass And Follow

category: Warmup

Basketball Pass and follow Warmup Players stand in a circle with one ball per group. The first player with the ball starts off by passing the ball to...

Footwork Warm Up

category: Warmup

Basketball Footwork warm up Warmup Players run around, avoiding the hoops on the floor. When they hear the whistle they must perform a stride stop (t...

Fast Feet 1

category: Warmup

Basketball Fast Feet 1 Warmup This drill works on fast feet, agility and footwork. Players start off with their own space on the court. On the coach'...

Web Videos

Community Drills

Basketball warmup

line up all the players on the lineRunning on the spot for 15 seconds x 310 Star jumps x 3No 1- run to the other side of the court touch the line and ...