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Basketball Drill Demonstration
Description
Holding your arms straight out in front, use your fingertips to tap the ball quickly from hand to hand.
Go from straight out in front of you, to above your head, below your waist and finally behind your back.
The Drill is often used with
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Head Waist Legs
Forward and Back Dribble
Cone Dribbling
Figure 8
More Basic Ball Handling Drills
2 Balls - Reaction Competition
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Ball handling - side to side
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Around the ankle
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Ball around 1 leg
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Ball handling - back and forth
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Between Legs Bounce
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Bouncing the Ball (front)
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Bouncing the Ball
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Circles (on the floor)
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Circles Between legs (on floor)
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Cone Dribbling
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Figure 8
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Figure of 8s on the floor
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Finger Tip Control
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Forward and Back Dribble
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Head Waist Legs
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Leave them standing
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Pass and get past - Passing relay
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