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GOOD DAY. CAN SOMEONE KINDLY HELP ME WITH THE EXACT HEIGHT OF THE NETBALL POLE AND IF IT DIFFERS IN HEIGHT FOR CERTAIN AGES.THANKS IN ADVANCE.
The adult regulation pole height is 10ft (3.05m) and poles can drop down in steps of 1 feet. 9-11 year olds generally use 9ft poles (2.75m) and 7-9 year olds generally use 8ft poles (2.44m). Hope that helps!
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
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