
Rugby Drill Demonstration
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Description
- The aim of the drill is to develop a high ball over head catch with a support player behind to catch anything over head.
Coaching points
- The Feeders emphasis is to throw a high ball in line with the attacker The catcher should focus on Eye Focus, long leavers, soft hands, hands together, jumping into space.
- Supporting Player to Stay within 1m to catch anything over.
The Drill is often used with

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