A strong team ethic and atmosphere can be one of your most vital characteristics. Getting your group of players all reading off the same hymn sheet and develop team cohesion through fun and challenging activities both defensively and in attack.
What?s in the session?
This session works on players attacking and defending principles through competitive situations focusing on vital skills such as: speed, agility, reaction time and decision making skills. Each of these skills are so important for the modern game and ensures your players are on the right track to success.
The practices test their teamwork, with four skill development drills which progress from relays relying on teamwork, to game-specific practices where there are conditioned rules for moving the ball into specific corners and making the right decisions to transfer it out to other spaces on the court.
With a competitive element as well as a technical focus on players skills, the session can be exceptionally rewarding and helps build team cohesion with fun team games.
Develop your player's ability to execute a strong, direct and accurate pass to help maintain possession of the ball.
Develop your player's understanding of how to use their body to dominate and limit the space available to their opponents focusing on a centre pass scenario.
Ensure your team get their basic defence correct in order to build and develop their skills to secure to possession.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app