Develop your team's defending skills with this session, by focusing on closing down the opposition, denying them space to launch attacks of their own!
Get your players thinking of how to force the error from their opponent, ensuring they have the correct stance to defend the ball, ready for them to take possession of the ball. Make sure that your players are defending as a team through the use of challenging exercises, such as High Ball Defence, building upon their communication skills. Every player - no matter what position they play in - must be able to attack and defend efficiently!
Don't let the opposition get away - defend as a tight unit and stop the attack!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
