Netball: Zig-Zag Passes

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DESCRIPTION

  • Split the group into 6s with one ball per group.
  • Red player 1 throws the ball to Blue player 1, and then receives a return pass while moving forward. Red player 1 then throws the ball to Blue player 2, who then passes onto Red player 2.
    Red player 1 takes place of Blue player 2 and Blue player 2 goes to back of queue. Red player 2 repeats practice in opposite direction.

    Progression - The posts move to receive the ball each time.

    COACHING POINTS

  • Time the move.
  • Quick release passing.
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