Start out by placing one penny coin on the back of the hand.
The coin is tossed about 30 centimeters into the air and snatched when it is at eye level.
Move onto 2 coins and then onto 3.
Spend a few minutes on each hand each day.
You will need to spend a bit of time learning to do this at first but once learnt, just spend 2 minutes on each hand each day.
Do this drill in front of a mirror and against a wall and away from people and breakable objects.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
Getting to the rim is only half the battle. Converting against shot blockers and help defenders requires a toolkit of creative finishes. The best scorers have multiple ways to score at the basket.
Traditional positions are becoming obsolete. Modern basketball rewards versatile players who can handle, pass, shoot, and defend across multiple positions. Developing these skills creates valuable, adaptable players.
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