Basketball: Centre Circle Shuffles

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

  • Feet wide apart, crab across the centre circle;
  • Hands raised as if defending, try and spread yourself wide, maintain stability;
  • Touch the centre circle line with outside hand when you reach it.
  • COACHING POINTS

    Complete 20 transitions of the centre circle.

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