
Drill 2:Divided the player into 3-4 teams depending on the amount of players.Run to the cone,pass the ball around your waist 3 times then bounce the ball to the cones they dribble in and out and then shoot, you only get 1 shot so if you miss just run back.When the whole team has completed the relay.Sit down and shout finished.
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in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.