Community | golden river Autosave 15169027

Anita Yeung Coach, Hong Kong

DESCRIPTION

1 everyone got one cone, stay along transverse line (one side, maybe split into 2 groups), one wolf waits in the middle of the river 2. player ask `may we cross your golden river?`. mr wolf responds, `yes if you have red cone`. use various colors. 3. players having red cone cross safely while others run across to avoid being tagged 4. if mr wolf catches a player they must help mr wolf catch other players as they cross the golden river 5. dynamic stretch (lunge walk, side step with squat, calf)

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