- Starting at the base line, players sprint up to the first transverse line then slowly jog back to the base line - Players sprint to the second transverse line then slowly jog back to the base line - Players sprint to the opposite side of the court then slowly jog back to the starting position
- Change in speed/accel. - Quick direction changes - Running technique
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
