Community | One third set up (as a previous week)

Rebekah Coach, Australia

DESCRIPTION

Use one third as the warm up space x2 rounds each round is different. Players line up single file on corner of sideline and baseline. Round 1 - Baseline: dribble ball along line. Give ball to coach/parent (roll ball to next player) the next player starts. Sideline: high knees along sideline to transverse line. Transverse line: Side step to half way then turn the other to corner of side and transverse line. Sideline: Butt kicks to baseline corner. ROUND 2 - player leads to each cone in turn using correct lead leg - to avoid tripping on their feet. Sideline: crab shuffle to transverse line. Transverse line: player to "ice cream" or "one two" over the cones. Sideline: two foot landing over cones. Finish.

COACHING POINTS

This practice has no coaching points

PROGRESSION

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