Place Cones in a square, players working in 4âs, first 2 players stand next to each other facing the wall. On the whistle, they side step straight to cone, when they get to the cone they side step diagonally to the middle, then side step to the outside cone whilst facing the opposite wall, they then turn and sprint (10 minutes)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
