A1 starts with the ball in centre circle or near the transverse line. A2 drives out to recieve a pass (Pass 1). A1 then drives down onto the top of the circle (Pass 2). A2 then drives down into the pocket (Pass 3) A1 then drives off the circle edge (Pass 4) A2 then drives (from the pocket) to the top of the circle (Pass 5) A1 then drives down into the pocket (Pass 6) A2 then drives off the circle edge to receive pass (Pass 7) A2 then starts with the ball and the drill resets.
Lift lobs into pocket Fake pass into cirlce when on circle edge Strong drives Hard passes
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
