Rules: You can only pass the ball by rolling along the floor.Players have 3 seconds to pass.No 3 foot marking, players can only look to intercept the pass.Team score by rolling to a team mate who catches the ball past the base line.If ball goes over side line, throw in to opposition. Progression Decrease the amount of time to pass the ball; 2 seconds, 1 second. Use this game for Creating Space by encouraging your players to use the width and depth of the court. And they should look to use and provide: A forward option firstDiagonal OptionLateral Option
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
