
Split into two teams You have to pass the ball over the middle third and if the ball lands in the middle third the player that threw it is out If the ball lands in the far third and no one catches it the person closest to the ball is out If your team catches the ball 1 player from your team that was out can come back in If the ball goes out of court the player that threw the ball is out Aim of the game is to get everyone from the other team out
Good passes
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
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