
Drill 4 This is a game scenario drill. The WA, WD players and GD, GA players are confined to a square set by the blue markers. The GA, GS players are confined ot the D. The pass goes from center, and the WA, WD, GA, GD players have to move to find space within the set squares. . Once the center pass has been made, the centers can move down court to assist in the passing of the ball into the goal circle. It is supposed to cbe completed close to or at game speed (75%-100%) effort.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.