Players - All Players. Wing Attack (WA), Wing Defence (WD), Goal Attack (GA), Goal Defence (GD), Goal Keeper (GK), Goal Shooter (GS), Centre (C). Time - 10 minutes Intensity - Moderate to High Drill - During the half court play, different variations and plays will be done to see if they will work. GA and WA start on the line squeezing their defenders into the middle. This opens up space to run into Has to be two options therefore both players have to sprint off the line on the whistle. Suggestion for player order could be WA â Câ GA â GS
This practice has no coaching points
This practice has no progressions
in more ways than one
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