1. Centre passes the ball to GA and then runs to the top of the circle ready for backup. 2. WA drives from their side over to GA's channel to recieve the pass from GA. 3. GS drives out of the circle as a diversion, as the GA then runs straight into circle to receive the pass from WA. 4.GA then takes the shot and GS comes back to get the rebounds and as a backup.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
