
Players must cross the court whilst avoiding the balls thrown from either side of the court. Ball must be thrown below waist height. Players that are out can join in throwing the balls from the side of the court.
Players start to run on the whistle. Once reaching the other side they must wait for a whistle to start again
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.