In Groups of 3/4 Step 1 - Colour CardsAttacker moves passively behind the cones while Defender tries to keep their shoulder along the midline of the attackers bodyPasser holds up colour cards in which the defender must call out the colour while maintaining their position Step 2 - Add ballContinue with defencive movement from step one, passer can now pass the ball to the attacker Step 3 - Forward attack movement addedThe attack can now drive forward and the defence will need to rotate their body position and footwork in order to contest the pass
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
