
Coach blows the whistle. Attach player practice running in for the ball Defence Practice standing on side defending ball Centre practices ball placement
Attacking players need to get in front of their players and keep moving to receive ball Defenders need to practice tracking theit player and defending the pass on side Centre needs to practice ball placement and throwing
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.