
Variation on sideline throw. WA passes to WD on transverse, then drive around WD to recieve pass near circle. C drives onto circle at 45 degrees as an option, can come back off. GA drives away from the ball acroos top of circle leaving pass straight into shooter.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.