
Players form two lines One line are attacking One line are defending One player is the centre Coach blows the whistle and first two players run out Attack needs to make position to receiev the ball Defence needs to try and deflect the pass Centre needs to place the ball
Attack Defence Passing Movement
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.