
Players form two lines One line are attacking One line are defending One player is the centre Coach blows the whistle and first two players run out Attack needs to make position to receiev the ball Defence needs to try and deflect the pass Centre needs to place the ball
Attack Defence Passing Movement
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.