Three TeamsFirst player places ball between your knees: Drive up and around cone then back, pass ball using legs to next player in line. Depending on number of players is how many times each team runs through excercise First team to finish wins Variation: Use a hoola hoop around waist instead of ball between legs
Fun excercise to help team work Ensure upper body strong and upright
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
