Netball Drill Demonstration

Description

The passer stands at the ring whilst the shooter sprints to cone 1, does a quick change of direction and sprints back to hit point 2. They then shoot a goal and repeat the process until they have completed the circle around the ring.

Coaching points

Make sure they're changing direction properly otherwise they have a chance at damaging their knee.

Created by Chelsea, Netball Player, Australia

Shooting point drillShootingNetball Drills Coaching