Netball Drill Demonstration


-Coach needs to feed the ball into a driver @ 45

-Red= mid court attackers movement

-Blue= Shooter movement

-Green= Ball movement

-Orange= give & go progression

Coaching points

- Encourage shoulder passes instead of chest passes

-Encourage intense rebounding for simulate game play

- PROGRESION: Add a pacific defender at each blue cone with a pillow and get them to 'hassel' shooter to encourage strength & stability during a contest

Created by Jen, Netball Coach, Australia

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