Done with two or more groups simultaneously. (If only one group - run it from centre circle, in centre of court). C is the feeder. WA lines up behind WD who stands behind transverse line. WA comes round for C pass, feeds it back, then leads to the left/right for a secondary pass. Passes ball back to C, then leads back behind WD for a lob pass from C. Repeat 5 x then swap players.
To teach players non-traditional lead/setup, and encorage second and third phase play at centre passes.
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.