Make a square with at least two players at each corner. White C starts with the ball. Dark C leads for the ball and receives a pass half way. The GD then leads and receives the ball half way. Once the ball has been thrown the player then runs to the back of the next line. Bold lines = ball being thrown Dotted lines = running
To Increase the difficulty add another ball to the other side of the square.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
