
Feeders ling up behind transverse line. Attacker inside goal third opp side to feeders. GA,GS & GK in goal circle Feeder passes ball to GA driving out GS perform prelim move Attacker drive top of circle to receive pass from GA then passes to GS, then drives around to side of circle in case is needed. GK defending space to try for intercept. GS takes shot, GA & GK setup for rebound. Feeder takes attackers place Attaker moves to back of line. Swap over GA/GS to practice moves. Progression Make shooters make a nunber of passes before being able to shoot
Decisive moves from shooters, no hovering. Attacker good passing into Shooters
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