The class will be split into 2/3 groups depending on numbers. The group will form a large circle with one person standing in the middle. The person in the middle will throw the ball to someone standing in the circle (make sure to say the name before throwing). The ball will then be passed back to the person in the middle and the person in the middle will make their way round the circle to everyone.
Make sure to chest pass the ball. Look when you are throwing the ball. Bend your knees slightly. Donât throw the ball too hard that it will hurt someone. Make sure you are paying attention at all times! Take your time.
This practice has no coaching points
This practice has no progressions
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in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
