Lay out a similar number of spots / cones and hoops. Get children to work their way around the area hoping on the spots/cones, skipping in the gaps and jumping into the hoops. Participants should be encouraged to pause between each of the different movements to give themselves time to assess the level of difficulty and the angles/ direction of their next move. By encouraging this less children are likely to collide and the dynamic balance between the movements will also be tested at a higher level.
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in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
