Lay out a similar number of spots / cones and hoops. Get children to work their way around the area hoping on the spots/cones, skipping in the gaps and jumping into the hoops. Participants should be encouraged to pause between each of the different movements to give themselves time to assess the level of difficulty and the angles/ direction of their next move. By encouraging this less children are likely to collide and the dynamic balance between the movements will also be tested at a higher level.
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sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
