Have the team split into 2. A different split that in Spot Driving. Have 2 benches. One on each side of the courts width. The aim is to pass the ball amongst each other (in their teams) until they are able to score. This is done by someone standing on the bench and catching the ball on the full. Intercepts are allowed at all times to simulate real game play.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
