WA runs inline with C receives ball from C.C runs ahead of WD.Meanwhile WA thros to WD.WHen C arrives ahead of WD, WD throws to C.WD takes WA original post.WA Moves to C.C throws to WD and then takes up WD old placeWA runs to orange cone to receive from C.C runs to white cone while WA throws to WD.When C arrives at white, WD throws to C.WA moves to yellow.WD moves to GreenC throws to yellow.
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sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
