Split group into 3/6 depending on numbers. Maximum of 7 per group. 1st third - Clover. Players must drive forward, receive fro the left and pass forward. Requires all player's concentration. 2nd third - 2 lines, players drive forward, receive, pass back to feeders, switch, receive, pass back to feeders, switch, receive, pivot and pass to next player. 3rd third - players in a line. Defender in the middle, players must drive out and then get in front of defender before receiving from feeder. Defender at 50% to begin with.
Clear instructions and demonstrations. On players first turn go through the drill slowly, not rushing players. 1st third - encourage players to land correctly. Ensure all player's are concentrating. On progression ensure player's maintain stability during the drill. If too complicated return to normal size clover. 2nd third - Encourage players to land on correct foot. On progression ensure all players are completing the passes correctly. 3rd third - Ensure defender is only 20%, ensure players get in front before feeder passes the ball. 3 second rule applies. Change defender.
This practice has no coaching points
This practice has no progressions
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in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
