
1. Start mid third, drive backwards and drive forward - ball is recieved on front drive. 2.Recieve poass feed back to ball carrier and then drive to another channel - to recieve the ball on front drive. Key - need to be aware of other players, scan channels for best option be prepared to clear and reset, play together. Use pre-lim movement to avoid static ball. Progression Recieve ball on long ball drive Angle the body on depth drive Progression Add defence start with two defenders able to progress to 3/4 Players can recieve the ball on either the drive towards or depth drive
Pre-lim moves - ensure you get good deopth forward & back Angle body on depoth drive Longball placement accuracy Plsyers needs to scan for best channel option & be prepared to clear if needed
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.