Footwork drills:There will be 4 players,2 players on each side about 2 meters away from each other.The player who starts passes to the moving player which is running into the middle,which is from the opposite side.They have to catch it and land and pivert and pass to the next player.The aim of the drill is to teach the players about footwork and being able to pivot within the game.The drill will last for 5 minutes.If they have got the hang of it they will have to get faster.
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in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
