footwork and awarness drill push off from first cone, hit front cone push off backwards to back cone ( continue to last cone) with a player passing ball to player also
pushing off with feet (faqst feet), using arms to drive and keeping eyes and head up at all times
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
