One feeder, one worker. Feeder will pass ball in various directions: side; forward (dropped ball or bounce pass) and back behind worker (shoulder or O/head). Worker receives the ball in that space controlling their footwork. Quick and accurate movements.
Feeder - make sure the worker is working to get the ball, try to place the ball in front to allow them to stretch for the ball. Worker - ensure you are on your toes (perhaps fast feet), ready to react to the pass and put weight on outside foot to catch the ball in a controlled manner.
This practice has no coaching points
This practice has no progressions
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
