Divide the group into 2 with a coach in each group. Version 1: have the players make two rows facing the coach (the square). Place one cone for each row. Player 1 is to run to the cone, plant their feet, catch the ball from the coach, pivot. Player 2 is to run to their cone, plant feet, catch the ball from player 1, pivot and throw back to the coach. Version 2: place a cone outside of the circle and another next to the hoop. The player is to run to the first cone then to the cone at the hoop; plant their feet, catch the ball from the coach, pivot and shoot. You can add a defender if your players are very good.
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sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
