
The players stand in a zig zagged line stretching down the court facing the person who willbe passing the ball TO them. The ball at one end and the players recive the ball, pivet and pass. Once the ballreaches the other end the process repeats back down the line.
Try to work with speed but also accuracy with your passes. Make variation of the length of passes you make by moving your position for each run. Make sure your footwork is good.
This practice has no coaching points
This practice has no progressions
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in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.